A serious training floor with proper coaching behind it. Free weights, conditioning space and one-to-one programming built around what you actually want to change — not a generic plan handed to everyone who walks in.
Doors open 1 Nov 2026confirm date
Conner has spent years on the gym floor getting people stronger, leaner and less broken — from complete beginners nervous about their first session to lifters chasing a number they've been stuck under for a year.
Brand's Gym is the next step: his own space, set up the way he actually wants to coach. No sales floor, no lock-in contracts pushed on people who don't need them, no machines nobody uses taking up the racks.
Every client gets a programme written for them, weigh-ins and measurements tracked properly, and a weekly check-in so nothing drifts for a month before anyone notices.
Nothing here is published until Conner confirms it — invented credentials are a regulatory problem, not a copy problem.
Every option includes your own member area, so progress is tracked properly from session one.
One hour on the floor with Conner. Technique, progression and accountability, with your programme updated as you go.
Train at your own gym on Conner’s programming, with weekly check-ins and video form reviews through your member area.
Train with a partner or two. Same coaching, shared cost — the most popular way to start for people who want company.
Full access to the floor once the doors open. Free weights, rigs, conditioning kit and open gym hours.
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Every coached client gets a private login. Conner sets the account up — there is no public sign-up.
Log your weight, see the trend line and how far you are from your goal.
Chest, waist, hips, arms and thighs tracked over time, each on its own chart.
Private front, side and back photos on a timeline. Only you and Conner ever see them.
The programme Conner has written for you, with every session logged as you do it.
Say how the week went. Conner reads every one and replies.
No gallery posts added yet.
Conner adds these from Admin → Gallery — pasting a post link is enough.
Unit TBC
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| Monday – Friday | 05:30 – 21:00 |
| Saturday | 07:00 – 16:00 |
| Sunday | 08:00 – 14:00 |
Hours are placeholders until Conner confirms them.
Tell Conner what you want to change and he’ll come back to you about the right starting point.